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The Calm Edit

  • Thoughtfully Curate Your Space

    Thoughtfully Curate Your Space

     Hey Rise Centered Community,  When it comes to interior design, there are so many siloed aesthetics, rules, and should’s out there. But what if, instead of chasing trends or replicating someone else’s vision, we designed with our nervous systems in...

  • The Psychology of Sleep & Phone Use

    The Psychology of Sleep & Phone Use

      Hey Rise Centered Community, Erin here! Did you know (according to Pew research) roughly 70% of Americans sleep with their phones in their bedrooms? And of that 70%, around 45% sleep with their phones on their bed or under...

  • Rise Centered's Guide To Spring Cleaning

    Rise Centered's Guide To Spring Cleaning

      When it come to spring cleaning, we know how overwhelming it can feel (and how tempting color coding your entire life can be). Ultimately, there is no one size fits all when it comes to tidying up, so we...

  • The Low Down On EMFS

    The Low Down On EMFS

      Hey Rise Centered Community, Erin here! Lately, we've been getting a ton of questions about EMFs- What are they? Why do they matter? And most importantly, how many EMFs do our Sunrise Alarm Clocks emit? (Spoiler: barely any.) We...

  • A Low-Stress Morning Routine That Lasts

    A Low-Stress Morning Routine That Lasts

      Hey Rise Centered Community, Erin here - so you understand how beneficial a cortisol-conscious morning routine can be, but how do you commit to a routine that lasts and feels right for you? There can be a misconception that...

  • Unlock A Calmer 2025

    Unlock A Calmer 2025

    It's January, which means the season of reflection and new year’s resolutions is officially here.   At Rise Centered, we are all for a restful start to the new year. So, if you have been craving an easeful January, this...