The Calm Edit

  We've officially reached the last quarter of the year: the time for frantically looking at your calendar and wondering: 'where has all the time gone??'… We know, we know, as if you needed a reminder. And with apps designed...

  Your time is precious, your needs are unique and your energy is limited. So, when your algorithm is overwhelming you with wellness fads you have to try... developing discernment, or knowing when something is or isn't for you, is...

  Have you ever promised yourself that tomorrow will be the day you won't scroll through social media first thing? Only to find yourself flipping through your feed, bleary-eyed?   With only a few weeks of summer left, let's not waste them...

  Oh, the elusive ‘perfect’ routine. No matter where you sit on the wellness spectrum, you have (most definitely) seen at least a dozen versions of the ‘perfect’ daily routine. Whether it be chugging a liter of celery juice, hours...

  If you have recently scrolled through beautiful pictures of strangers homes, looked around your space and thought, “Well, this is definitely not good enough”, welcome to the club. Many of us have probably heard of the not-so-age-old adage “social...

  Have you ever found yourself on your cousin’s girlfriend’s sister’s Instagram page, or locked on a TikTok live with a creator pretending to be a video-game cat, and wondered: how on earth did I end up here? No? Oh…...