The Calm Edit

  • The Low Down On EMFS

    The Low Down On EMFS

      Hey Rise Centered Community, Erin here! Lately, we've been getting a ton of questions about EMFs- What are they? Why do they matter? And most importantly, how many EMFs do our Sunrise Alarm Clocks emit? (Spoiler: barely any.) We...

  • A Low-Stress Morning Routine That Lasts

    A Low-Stress Morning Routine That Lasts

      Hey Rise Centered Community, Erin here - so you understand how beneficial a cortisol-conscious morning routine can be, but how do you commit to a routine that lasts and feels right for you? There can be a misconception that...

  • Unlock A Calmer 2025

    Unlock A Calmer 2025

    It's January, which means the season of reflection and new year’s resolutions is officially here.   At Rise Centered, we are all for a restful start to the new year. So, if you have been craving an easeful January, this...

  • Reclaim Silence in a Noisy World

    Reclaim Silence in a Noisy World

      It's 2024, but walking into your local grocery store can feel like stepping back into 1998—from the platform sandals to the Birkenstocks and butterfly clips. The 90's nostalgia is undeniable, but what if it's more than romanticizing grunge? Maybe...

  • The Calm & Conscious Gift Guide

    The Calm & Conscious Gift Guide

     For thoughtful, last-minute shoppers who care about quality and sustainability. Hi, it’s Emily, Rise Centered’s founder! We know how crazy December can be, from end of year deadlines to planning holiday gatherings, which is why I created the Calm &...

  • Dopamine Detox: Start & End Your Day Right

    Dopamine Detox: Start & End Your Day Right

      You want to feel balanced and calm, but it's 7am and you've already had coffee, checked emails, and scrolled TikTok. Suddenly, your hopes for an intentional Tuesday are gone. The culprit? Dopamine. Dopamine is a feel good neurotransmitter (i.e...